All Posts

Pic Credit Straits Times The Men's 50m Butterfly final at the 2025 SEA Games came down to raw speed, precision, and execution — and Tzen Wei Teong delivered all three when it mattered most. Touching first in 23.24, Teong claimed Gold for Singapore, holding off a tightly packed field in one of the most explosive races of the meet. In a discipline where margins are measured in hundredths, his ability to combine a clean start with controlled acceleration proved decisive. From th

Photo Credits: Straits Times The Women's 50m Freestyle final at the 2025 SEA Games produced one of the defining moments of the meet, as Xiang Qi Amanda Lim stormed to Gold and set a new SEA Games record with a blistering 25.03. In the shortest race on the programme, margins are measured in hundredths — and Lim was simply untouchable when it mattered most. Exploding off the blocks, Lim combined a sharp reaction (+0.59) with immediate acceleration, hitting top speed early and h

Photo Credit: CNA The Women's 100m Butterfly final at the 2025 SEA Games delivered a composed, front-controlled performance — and it was Ting Wen Quah who executed best when it mattered most. Stopping the clock at 59.76, Quah secured gold for Singapore with a swim built on explosive starts, efficient stroke mechanics, and intelligent race management, adding another major SEA Games title to the nation's butterfly legacy. Quah opened decisively, turning at the 50m mark in 27.79

Credit: Straits Times The Men’s 100m Butterfly final at the 2025 SEA Games delivered a high-quality, tightly contested race — and it was Zheng Wen Quah who executed best when it mattered most. Stopping the clock at 52.25, Quah secured gold for Singapore with a swim built on control, experience, and intelligent race management, adding another major SEA Games title to his career. Quah opened decisively, turning at the 50m mark in 24.26 — the fastest first-half split in the fiel

Photo Credit: MeWatch Singapore sprint star Mikkel Lee exploded to gold in the men’s 50m freestyle at the 2025 SEA Games, stopping the clock in 21.92 to complete a sprint double after his 48.65 win in the 100m freestyle. This race analysis breaks down how Lee’s start, stroke rate, distance per stroke and mid‑pool speed delivered SEA Games 50m freestyle gold — and how swimmers and coaches can use his 21.92 as a blueprint for faster sprint freestyle.​ Race context: Only Man Und

A technical look at Singapore’s newest sprint champion — SEA Games 2025, Thailand Credit: The Straits Times Singapore’s newest sprint star delivered on the biggest stage in Thailand, with Mikkel Lee Jun Jie winning the men’s 100 m freestyle at the 2025 SEA Games in 48.65 to secure gold and underline his status as a true regional force in the blue-riband event. In a final where every swimmer dipped under 51 seconds, Mikkel’s control on the back 50 separated him from both his m

Cam McEvoy is not just winning 50m freestyle races – he is changing how the world thinks about sprint training, race analysis, and data‑driven performance. In this case study from the 2025 Japan Open 50m freestyle, a SwimInsights race comparison report breaks down McEvoy’s heat and final to show exactly where he found 0.84 seconds and what swimmers, parents, and coaches can learn from it. All of the race insights in this article are generated from Cam McEvoy’s publicly posted

Hey Swimming Community, I’ve been dreaming of this for a long time—today feels like the moment that dream comes alive. I'm DYKQ, founder...